Low-Cost & Affordable Online Professional Counseling in Washington
Individual counseling: starting at $30 per session (sliding scale)
Relationship counseling: starting at $45 per session (sliding scale)
Available now.
Start sliding scale online therapy with a professional counselor now.
Finding affordable therapy in Washington State shouldn't be another source of stress. At Sentio Counseling Washington, we listen with an open mind and compassionate heart. Together, we will create a safe, warm, and collaborative space to help you overcome anxiety, depression, relationship challenges, and other concerns. Our trained therapists provide confidential online counseling to adults, couples, and families throughout Washington, including Seattle, Tacoma, Spokane, Bellingham, Olympia, and Redmond. Sliding scale fees start at just $30 per session, with no income verification required, making quality mental health care accessible no matter where you are in the state.
"The Sentio team is so kind, compassionate, genuinely caring, professional, supportive, and positive.... You honestly change lives and your work is so appreciated!" - S.G.
Low Cost Online Therapy Helps
If you're looking for online therapy in Washington State, we are here to help. Our licensed therapists specialize in treating anxiety, depression, stress, trauma, OCD, relationship difficulties, parenting challenges, grief and loss, disordered eating, sleep issues, anger management, family conflicts, LGBTQ+ concerns, self esteem, religious and spiritual questions, and more. We don't apply cookie cutter therapy. Every client who comes to Sentio Counseling Washington brings personal and unique life circumstances, and we build a treatment plan around you. Our affordable sliding scale telehealth services are available to clients across Washington, from Seattle and Tacoma to Spokane, Bellingham, Olympia, Redmond, and everywhere in between.
“Sentio counselors help in so many different ways. Love the tools and links they give for anxiety, panic attacks, self care ideas, articles and different coping strategies for overthinking. Highly recommend for anyone trying to better their mental health.” - J.M.
High Quality Online Therapy in Washington State
Sentio Counseling Washington provides affordable online therapy throughout Washington State, with a difference you can feel in every session. Our therapists are trained through the Sentio Deliberate Practice model, an evidence based approach to therapist development that produces measurably better clinical outcomes than traditional training methods.
Most therapy training programs rely heavily on coursework, lectures, and general clinical hours. The Deliberate Practice model, developed through decades of psychotherapy research and published by the American Psychological Association, takes a fundamentally different approach. Our therapists and supervised trainees practice specific therapeutic skills repeatedly, receive ongoing performance feedback, and refine their techniques through structured exercises designed to target the moments in therapy that matter most. This is the same methodology used to develop expertise in fields like music, athletics, and surgery, and the research shows it works in psychotherapy too. Deliberate Practice trained therapists improve faster, respond more effectively in session, and deliver stronger results for clients dealing with depression, anxiety, trauma, grief, relationship difficulties, and other concerns.
At Sentio Counseling Washington, this training doesn't stop once a therapist joins our team. Our clinicians receive continuous clinical supervision rooted in Deliberate Practice principles, meaning they are always working to sharpen their skills rather than relying on experience alone. The result is a higher standard of care at a price that remains accessible: individual counseling starts at $30 per session and relationship counseling starts at $45 per session on a sliding scale, with no income verification required. All sessions are conducted through secure, HIPAA compliant telehealth.
Sentio Counseling Washington is affiliated with Sentio University, a nonprofit graduate institution in Los Angeles and the first marriage and family therapy program in the country to formally integrate Deliberate Practice into its curriculum. Our therapists are not just learning therapy; they are learning how to get better at therapy, continuously and systematically. That commitment to measurable improvement is what sets Sentio apart from other sliding scale online counseling providers in Washington State.
Whether you live in Seattle, Spokane, Tacoma, Vancouver, Bellevue, Kent, Everett, Renton, Federal Way, Spokane Valley, Kirkland, Auburn, Bellingham, Kennewick, Redmond, Puyallup, Lakewood, Sammamish, Olympia, Marysville, or any other community in Washington, you can access this caliber of mental health care from the comfort of your home. Our telehealth model removes the barriers of geography, transportation, and cost that prevent so many Washingtonians from getting the support they need. No long commutes, no waitlists stretching months into the future, and no financial barriers standing between you and effective, research backed therapy. Reach out today to get matched with a therapist.
